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Health Awareness

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THE BEST WAY TO BRUSH YOUR TEETH- MODIFIED BASS TECHNIQUE

We all should brush effectively twice daily using a soft brush. Most people are only concerned about the brand of toothpaste and toothbrush without caring how they are brushing.  more  

Fluoride varnish treatment in dentistry

It is a dental treatment to strengthen the surface of teeth by remineralization.   more  

Role of folic acid in pregnancy

KNOW HOW FOLIC ACID SUPPORTS YOUR HEALTH  more  

It's a headache

Headache is a universal complaint and is one of the most common reasons for one to visit their general practitioner.  more  

Back pain, Sciatica & Disc problem

Back pain with or without leg pain is becoming more common nowadays it is one of the most common reasons people go to the doctor. There are some measures by which you can easily p...  more  

THE FUTURE OF SARS COV-2 VACCINATION

The messenger RNA vaccination against SARS COV-2 ( Pfizer, Moderna)has shown greater than 90% efficacy after two doses.  more  

HOW DOES THE NUTRITION OF A PREGNANT WOMAN AFFECT BABY’S TEETH?

It’s important to ensure that our child’s teeth are healthy and strong. There are many genetic and environmental factors that determine the health of the teeth  more  

The right food make a difference: Choose wisely

American Academy of Pediatrics recommends breast milk as the ideal food through an infant first year of life, and iron-fortified infant formulae as the only an acceptable alt...  more  

“PROTECT BREASTFEEDING: A SHARED RESPONSIBILITY”

Every year the world marks breastfeeding week from August 1st to August 7th.  more  

Good Health is not Rocket Science

Good health is easy and logical. Let’s not complicate it. Remember to love your body and treat it like a sacred space, give it the best possible nourishment and care.   more